When you understand what your reactions are trying to achieve, they point to the parts of your Mind, which need attention.
On the ground information from cases we have handled
‘Adrienne’ came to me and said she had problems dealing with her boyfriend when he was in a bad mood. Should she try and just be understanding, and what should she do with the feelings of uncertainty and anger that she also struggled with ?I asked her what part she most wanted to deal with and she said the uncertainty. Part of her judged this as foolish and getting in the way of her desire to be competent and strong.
Creative Designer
‘David’ put a lot of pressure on himself to please other people. He got very upset when they weren’t happy with him. Only when he was empowered, to listen into this part, did he discover it went back to the days when he went away to school very young, and was desperately afraid and insecure.
Business profesional
